GYROTONIC® level 1 pre-training course with Sophie Daniels-Uys
Schedule is subject to change.
6 days (30 hours)
Kinesis Holland Voorhout
2215 MH Voorhout
An experienced GYROTONIC® student with a basic understanding of the GYROTONIC® level 1, progression I exercises. Students should take a minimum of ten or more classes with a Licensed GYROTONIC® Trainer before registering for this course. For students who do not have access to GYROTONIC® classes, a three day introductory course designed to provide an introduction to the GYROTONIC® level 1, progression 1 exercises can be taken before the Pre-Training Course.
To provide a foundational understanding of the GYROTONIC® level 1 exercises and prepare students physically for the GYROTONIC® Level 1 Foundation Course. During this course, students focus on gaining experience and developing a personal understanding of the exercises on the Pre-Training Course exercise list.
Upon successful completion:
Once students have successfully completed the GYROTONIC® Level 1 Pre-Training Course, they may proceed to the GYROTONIC® Level 1 Foundation Course. The foundation course must be taken between one week and 3 months after the pre-training course.
Course costs: € 850,- ,
Registration fee: € 150,-.
Total costs: € 1000,-
Sophie Daniels-Uys (GYROTONIC® Level 1 Pre-Trainer)